Select Page

Be Unique: You are wonderfully made

“Follow not in the footsteps of the masters, but rather seek what they sought.” Unknown Share the vision and passion of those that have inspired you. However don’t try to copy their style and do things exactly the way they did them. Allow your own personality,...

What is Health? The Four Dimensions of Health

To succeed at anything, we need to have a clear definition of success. To arrive at a destination called health, we must have a very clear and specific answer to the question: What is health?   My experience is that when we talk about taking care of our health, we...

Understanding vs. Remembering what you learn

Have you ever read a book and understood everything you read only to realize that when you are done reading the book, you don’t remember very much? I have! The truth is, there is a big difference between understanding what we are studying and actually...