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Why Fasting Improves Brain Function

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms...

Chronic Stress is Toxic to Your Health

The Health Consequences of Adverse Childhood Experiences: Role of the Family Physician. http://www.aafp.org/afp/2014/1215/p822.html Life Event, Stress and Illness. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3341916/ https://www.ncbi.nlm.nih.gov/books/NBK43737/ Up to...
Everybody Has a Calling

Everybody Has a Calling

Everybody has a calling and your real job in life is to figure that out and go about doing it. Your calling is your invitation to change the world. And your calling is not hard to discover. A little self-understanding, openness, and faith will lead you there. You may...