Why Fasting Improves Brain Function

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms...

Fasting for weight loss: Unlimited Potential

Watch this informative talk on the utility of fasting for health by nephrologist Dr. Jason Fung. Below the video, I have placed a summarized transcript of the key points of his talk with the links to the articles reviewed in the talk. Fasting for weight loss:...