Mindset: For as he thinks in his heart, so he is

There are some things in life that we cannot change. For example, we cannot change our genes. Genes from our parents are sorted in particular ways to create a completely unique human being. We are the result of that process and have no control over it. It’s out...

Why you may fail to live out your full potential

We all want to live up to our full potential. No one wants to reach the end of their life only to regret having only experienced the tip of the iceberg of their full potential. Yet, we do things every day to sabotage living up to our full potential. Canadian...

What is the rate limiting step?

This morning I overheard a doctor talking to another about his internet speeds. “My Spectrum internet has been really slow, what is the rate limiting step for getting faster internet speeds in our office?” I felt a warm feeling when I heard that question....

The Skill of Self-Confidence

Dr. Ivan Joseph nails the skill of self-confidence in this video. He says you develop it by: Persistence. Repetition and not quitting. Malcolm Gladwell talks about the 10,000 hr rule. It took 1,000 to 10,000 trials for Edison to make the light bulb. He didn’t...

Good Food on a Tight Budget

We have allowed the food industry to make and sell proceed foods that cause us to be fat, tired, depressed, and sick. It’s time to take back our health. And the way to do that is through the food we eat. To fight back, I encourage all my patients to start making...

7 Steps to Coaching Anyone

Coaching and Mentoring Framework In this video, Dan Rockwell shares a 7 step coaching framework that he uses with his clients. He uses the mnemonic PIT SIT’N to remember it. Rockwell encourages us not to answer people’s problems but instead give them what...

Leadership is Contextual!

What do I mean by “leadership is contextual”? I mean that being competent to lead one company doesn’t mean that I will be equally competent to lead in another company with a different culture. It means that being competent to lead one city...

Are you solving or preventing problems?

“Intellectuals Solve Problems, Geniuses Prevent them” Albert Einstein. As leaders, we all have to tackle some serious problems in life. However, if we spend most of our time solving problems instead of preventing them, we will come up short. Do you...

The 4 Powers of Leadership

As I’ve discussed in other articles on this site, the human being (total person) or soul is made up of three parts and four relationships. The three parts Heart (Spirit or Will) Mind Body (Strength) The four relationships Heart (Spirit or Will) Mind Body...

3 Ways to Become a Great Leader

In my work studying and coaching leaders over the last decade, I’ve been reminded over and over again that leaders don’t become great by mere happenstance. They grow themselves intentionally by doing the following three things. 1. Great Leaders anticipate...
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